Make a resolution you can live with

Volume 0901, Issue 01

Greetings Friends, Happy New Year 2009!

Chef Daniel Online is launching the first of its official newsletters for this year. Here you will find relevant news, announcements, useful food and nutrition information, plus the recipe of the month. Please share with at least one friend.

Does anybody make a New Year’s resolution any more? In these days of financial hardship for so many, staying healthy is like putting money in the bank. It makes economic sense to make just one resolution that seems reasonable enough to keep for the long haul. The three suggestions, below, are simple enough that if you can stick with one for 90 days, chances are that you succeeded in adding a positive habit to your life. More...